In this eye-opening episode of The Connected Health Podcast, we're exploring what it truly means to take an integrative and holistic approach to your health. You’ll learn how your body already contains every system it needs to fight disease, inflammation, and imbalance—and how environment, lifestyle, and daily choices either support or sabotage those systems.

We’ll talk about the concept of toxic load (including the “rain barrel effect”), why so many people feel sick even without a diagnosis, and what the 200+ toxins found in umbilical cord blood reveal about our modern world. Then we’ll dive into the history of modern medicine—including how the Rockefeller Foundation and the Flexner Report shifted healthcare away from natural healing toward pharmaceutical-based sick care.

This episode will challenge your assumptions, empower you with knowledge, and give you practical steps to start supporting your health the way nature intended.

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✨ Links & Resources:

🌿 Visit my website: https://www.connectedhabits.com
📸 Follow on Instagram: https://www.instagram.com/connectedhabitscoaching
📘 Join the free Facebook group: Connected Habits: A Community for Holistic and Sustainable Health

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