
Episode 10: Your Wellness Questions, Answered — Weight Loss Resistance, Gut Health, GLP-1s & More
In this Q&A episode, I’m answering YOUR submitted questions about all things wellness—from why your body may be resisting weight loss, to the truth about popular GLP-1 drugs like Ozempic and Mounjaro, to food sensitivities, gut health, and the supplement world.
If you’ve ever felt like you’re doing everything “right” but not seeing results, this episode is for you. I’m breaking down complex topics in a way that makes sense, giving you the clarity and tools to move forward with confidence on your holistic health journey.
Topics include:
• Weight loss resistance & hormone connections
• GLP-1 drugs: benefits, risks & what to consider
• Gut issues, bloating & food reactions
• How to approach supplements strategically
• And more...
💻 Visit: www.connectedhabits.com
📲 Follow: @connectedhabitscoaching on Instagram and Facebook
👥 Join the community: Connected Habits: A Community for Holistic and Sustainable Health