
Tools you will leave with from my conversation with Dr Helen Dugdale:
-Staying Above the Line
-The Snowball affect of positivity
-The Importance of Identifying our Values
-How to better prioritize
- Benefits of Deep Breathing
Connect with Dr Dugdale: helen@australianbraincoaching.com.au
Her website: https://www.australianbraincoaching.com.au/
This link will send you to where you can book a FREE 30 minute conversation.
I HIGHLY recommend booking a session. You will leave feeling like you've taken a load off!
Connect with me:
camillescow17@gmail.com
or FB or IG