This episode provides a brief overview of what trauma can look like in teachers and in students. Being aware of how trauma shows up in our bodies can not only give us better awareness of what we need in order to recover from difficult moments in the classroom, but also provide us with the tools necessary to better see our students and be able to meet them where they are.

After listening to this episode you will leave with an applicable understanding of what is considered big 'T' trauma, and little 't' trauma. Knowing this will help you create a healthier, more sustainable relationship with yourself and your students.