In this episode, guest speakers Brandon Helmick and Ben Thacker tackle the all-too-common struggle of burnout—especially for young adults trying to juggle the pressures of work, school, relationships, and self-expectations. If you’ve been feeling drained, overwhelmed, or spiritually distant, you’re not alone. Brandon explores how and why burnout happens, and Ben uses stories from his life to show us how God’s presence offers true rest and renewal.

If you’re ready to trade exhaustion for restoration, this episode is for you. Tune in and let’s find rest in His presence together.