I’m talking about when to shut up so you can increase connection and protect what matters most. I walk through 5 specific times to be quiet.  ---------- Listen to my audio podcast: https://emotionallyhealthyparenting.com Check out The Authenticity Revolution by Michele Martin: https://podcasts.apple.com/us/podcast/the-authenticity-revolution-where-truth-is-the-rebellion/id1836834878 Get the Mindful Mondays Newsletter! Sign up at https://vvsliving.com. Looking for FREE support from other moms? Join my free community, The Legacy Changers Lounge. https://peaceprotectionprogram.com Leave me a voicemail: 470-781-4202 Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice. If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.