Do you ever find yourself reacting more intensely than needed? Perhaps you're constantly on edge, even when things are calm. A simple question from your team triggers annoyance. Your child's interruption during a work call makes you want to scream. You'd rather climb the stairs than make small talk in the elevator. If this sounds familiar, this episode is for you. Today, we're diving into the science behind feeling easily overwhelmed and triggered, understanding your energetic capacity, and—m...
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Do you ever find yourself reacting more intensely than needed? Perhaps you're constantly on edge, even when things are calm. A simple question from your team triggers annoyance. Your child's interruption during a work call makes you want to scream. You'd rather climb the stairs than make small talk in the elevator. If this sounds familiar, this episode is for you. Today, we're diving into the science behind feeling easily overwhelmed and triggered, understanding your energetic capacity, and—m...
How slowing down helps overachievers build effective teams with Diane Nelson
The Conscious Achiever
37 minutes
2 years ago
How slowing down helps overachievers build effective teams with Diane Nelson
Timelines are shorter, expectations are higher, and quick wins are attractive in the world of overachievers, fast movers, and doers …And yet… moving too fast has its downsides. So, what does it mean to bring attention to your pace as a leader? What impact might slowing down and pausing have on your team and their effectiveness? On this episode our guest Dianne Nelson shares lessons she's learned as an overachiever leader and what it means to foster a slowdown mindset in businesses. Diane is...
The Conscious Achiever
Do you ever find yourself reacting more intensely than needed? Perhaps you're constantly on edge, even when things are calm. A simple question from your team triggers annoyance. Your child's interruption during a work call makes you want to scream. You'd rather climb the stairs than make small talk in the elevator. If this sounds familiar, this episode is for you. Today, we're diving into the science behind feeling easily overwhelmed and triggered, understanding your energetic capacity, and—m...