Have you ever looked up and realised the year is already over… and you’re not quite sure how you got here? That’s what 2025 felt like for me; fast, loud, and a little overwhelming. So today, instead of rushing into what’s next, I want to pause, breathe, and talk about why slowing down might be the most sustainable thing we can do. This reflective episode explores how burnout, pace, and mental health shape the way we live sustainably. From living on autopilot and doom-scrolling at night,...
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Have you ever looked up and realised the year is already over… and you’re not quite sure how you got here? That’s what 2025 felt like for me; fast, loud, and a little overwhelming. So today, instead of rushing into what’s next, I want to pause, breathe, and talk about why slowing down might be the most sustainable thing we can do. This reflective episode explores how burnout, pace, and mental health shape the way we live sustainably. From living on autopilot and doom-scrolling at night,...
Slow Down to Sustain: What 2025 Taught Me About Balance
The Conscious Toucan
20 minutes
19 hours ago
Slow Down to Sustain: What 2025 Taught Me About Balance
Have you ever looked up and realised the year is already over… and you’re not quite sure how you got here? That’s what 2025 felt like for me; fast, loud, and a little overwhelming. So today, instead of rushing into what’s next, I want to pause, breathe, and talk about why slowing down might be the most sustainable thing we can do. This reflective episode explores how burnout, pace, and mental health shape the way we live sustainably. From living on autopilot and doom-scrolling at night,...
The Conscious Toucan
Have you ever looked up and realised the year is already over… and you’re not quite sure how you got here? That’s what 2025 felt like for me; fast, loud, and a little overwhelming. So today, instead of rushing into what’s next, I want to pause, breathe, and talk about why slowing down might be the most sustainable thing we can do. This reflective episode explores how burnout, pace, and mental health shape the way we live sustainably. From living on autopilot and doom-scrolling at night,...
