
Christmas can amplify grief.
The build up. The pressure to be OK. The empty moments nobody sees.
Trigger warning: this episode discusses grief and suicide
In this special episode we talk about what Christmas really feels like after loss. The moments that catch you off guard, the guilt when you laugh, opting out when you need to, and what genuinely helped.
If this reaches you, follow the podcast so you don’t have to carry it alone.
Full video on YouTube. Clips on Instagram and TikTok.