Kit, Trev, and Harper crack open the mailbag and take on the big (and small) stuff that comes with party season, milestone birthdays, and finding joy when life gets quieter. From prom night panic to dolphin disco cruises and a chef who almost sent everyone to the ER with Cajun spice overload, this one is full of stories you’ll want to retell at your next girls’ night. We talk party stress, showing up for your friends, and why it’s totally normal to feel a little lost in your 50s—even when lif...
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Kit, Trev, and Harper crack open the mailbag and take on the big (and small) stuff that comes with party season, milestone birthdays, and finding joy when life gets quieter. From prom night panic to dolphin disco cruises and a chef who almost sent everyone to the ER with Cajun spice overload, this one is full of stories you’ll want to retell at your next girls’ night. We talk party stress, showing up for your friends, and why it’s totally normal to feel a little lost in your 50s—even when lif...
Dr. Tina Payne Bryson: Showing Up in Life's Hardest Moments
The Coop with Kit
53 minutes
10 months ago
Dr. Tina Payne Bryson: Showing Up in Life's Hardest Moments
In this special episode of The Coop with Kit, Kit sits down with Dr. Tina Payne Bryson, renowned author, parenting expert, and mental health professional, to explore the emotional terrain of grief, loss, and resilience. Tina shares her personal journey, professional insights, and tangible strategies to help us navigate life’s toughest moments, from natural disasters to personal transitions. The conversation explores the neuroscience of grief, the power of self-compassion, and actionable tools...
The Coop with Kit
Kit, Trev, and Harper crack open the mailbag and take on the big (and small) stuff that comes with party season, milestone birthdays, and finding joy when life gets quieter. From prom night panic to dolphin disco cruises and a chef who almost sent everyone to the ER with Cajun spice overload, this one is full of stories you’ll want to retell at your next girls’ night. We talk party stress, showing up for your friends, and why it’s totally normal to feel a little lost in your 50s—even when lif...
