“Is it really dangerous to birth on my back?”

“I heard side-lying is great if I take the epidural.”

“Should I birth in KIKO?”

In this solo episode, Marianne breaks down one of the most common questions she receives in prenatal reformer class: “What’s the best birth position?”

She offers:

• 3 simple recommendations to guide your thinking around birth positions.
• The benefits and disadvantages of the positions women ask about most.
• The KIKO hype: why it’s excellent for birth preparation but not a universal birthing-room solution.

🎧 If you enjoy this episode, you might enjoy listening to:Birth timing and Intuition: Navigating Labour with Doula Stevie McKenzie

https://podcasts.apple.com/ae/podcast/the-core-connect-podcast/id1766482868?i=1000716782077