This episode lets you explore the power and limitations of labeling, defining, putting meanings on things, people, circumstances so that we can understand.  Why do we need to understand? Because it provides us with a perception of controlling this vast unknown called Life.  There is inherently nothing wrong about using the power of our mind that way. What we need to realize is the limitations this system has when it comes to be time to grow and evolve.  Learning the strategies to detach oneself from the narratives, definitions of our limited beliefs and accepted collective realities is essential for whoever is ready to transform and access a higher level of consciousness.  Take a few minutes and listen to this Cosmic Lounge guidance so that you can bring awareness to your own patterns and even, maybe, give yourself a chance to go back in the past, face your limited understanding of yourself and life and free your entire human experience! Alinehanle.com FB/IG/TikTok: @AlineHanle