In this inspiring and insightful conversation, my friend in real life joins me! Life and business coach Tona Restine is here! We explore the power of purpose, mindfulness, and intentionality in work life. My favorite part is the introduction of her concept of adding "Glam to the Grind". Life Imagined @tonarestine Think and Grow Rich, Think and Grow Rich for Women, The Four Agreements, Atomic Habits, I'd love to hear from you! Send a message to the show about the show. Listen to Therapy Tea ...
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In this inspiring and insightful conversation, my friend in real life joins me! Life and business coach Tona Restine is here! We explore the power of purpose, mindfulness, and intentionality in work life. My favorite part is the introduction of her concept of adding "Glam to the Grind". Life Imagined @tonarestine Think and Grow Rich, Think and Grow Rich for Women, The Four Agreements, Atomic Habits, I'd love to hear from you! Send a message to the show about the show. Listen to Therapy Tea ...
BONUS EPISODE! The Life Of A Swiftie Therapist: Songs, Sessions, & Swiftie Breakthroughs (with Lauren McKay, LPC)
The Couch Next Door
1 hour 27 minutes
1 month ago
BONUS EPISODE! The Life Of A Swiftie Therapist: Songs, Sessions, & Swiftie Breakthroughs (with Lauren McKay, LPC)
BONUS EPISODE! In this episode, I explore with fellow Swiftie Therapist, Lauren McKay the profound impact of Taylor Swift's music on mental health and therapy. We discuss how Taylor’s lyrics resonate with personal experiences, the importance of music in therapeutic settings, and the supportive community of Swifties. Lauren and I dive into the evolution of Swift's themes over the years, her influence on vulnerability in music, and the anticipation surrounding her upcoming album release: ...
The Couch Next Door
In this inspiring and insightful conversation, my friend in real life joins me! Life and business coach Tona Restine is here! We explore the power of purpose, mindfulness, and intentionality in work life. My favorite part is the introduction of her concept of adding "Glam to the Grind". Life Imagined @tonarestine Think and Grow Rich, Think and Grow Rich for Women, The Four Agreements, Atomic Habits, I'd love to hear from you! Send a message to the show about the show. Listen to Therapy Tea ...
