In this inspiring and insightful conversation, my friend in real life joins me! Life and business coach Tona Restine is here! We explore the power of purpose, mindfulness, and intentionality in work life. My favorite part is the introduction of her concept of adding "Glam to the Grind". Life Imagined @tonarestine Think and Grow Rich, Think and Grow Rich for Women, The Four Agreements, Atomic Habits, I'd love to hear from you! Send a message to the show about the show. Listen to Therapy Tea ...
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In this inspiring and insightful conversation, my friend in real life joins me! Life and business coach Tona Restine is here! We explore the power of purpose, mindfulness, and intentionality in work life. My favorite part is the introduction of her concept of adding "Glam to the Grind". Life Imagined @tonarestine Think and Grow Rich, Think and Grow Rich for Women, The Four Agreements, Atomic Habits, I'd love to hear from you! Send a message to the show about the show. Listen to Therapy Tea ...
EMDR Therapy: Rewiring the Mind & Finding Healing (with Amy Thompson, LPC)
The Couch Next Door
1 hour 27 minutes
3 weeks ago
EMDR Therapy: Rewiring the Mind & Finding Healing (with Amy Thompson, LPC)
In this episode, I’m joined by Amy Thompson, LPC and we dive deep into the world of Eye Movement Desensitization and Reprocessing (EMDR) therapy — a powerful approach designed to help the brain heal from trauma. Together, we explore how trauma manifests uniquely in each person, the innerworkings of EMDR, and how this therapy can promote long-term emotional recovery. Amy sheds light on what clients can expect in sessions and how self-awareness and self-care play vital roles in the ...
The Couch Next Door
In this inspiring and insightful conversation, my friend in real life joins me! Life and business coach Tona Restine is here! We explore the power of purpose, mindfulness, and intentionality in work life. My favorite part is the introduction of her concept of adding "Glam to the Grind". Life Imagined @tonarestine Think and Grow Rich, Think and Grow Rich for Women, The Four Agreements, Atomic Habits, I'd love to hear from you! Send a message to the show about the show. Listen to Therapy Tea ...
