In this inspiring and insightful conversation, my friend in real life joins me! Life and business coach Tona Restine is here! We explore the power of purpose, mindfulness, and intentionality in work life. My favorite part is the introduction of her concept of adding "Glam to the Grind". Life Imagined @tonarestine Think and Grow Rich, Think and Grow Rich for Women, The Four Agreements, Atomic Habits, I'd love to hear from you! Send a message to the show about the show. Listen to Therapy Tea ...
All content for The Couch Next Door is the property of Candice Fraser and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this inspiring and insightful conversation, my friend in real life joins me! Life and business coach Tona Restine is here! We explore the power of purpose, mindfulness, and intentionality in work life. My favorite part is the introduction of her concept of adding "Glam to the Grind". Life Imagined @tonarestine Think and Grow Rich, Think and Grow Rich for Women, The Four Agreements, Atomic Habits, I'd love to hear from you! Send a message to the show about the show. Listen to Therapy Tea ...
Generational Trauma: Recognizing Patterns & Knowing What to do Next (with Alyssa Scarano, LPC)
The Couch Next Door
1 hour 7 minutes
1 month ago
Generational Trauma: Recognizing Patterns & Knowing What to do Next (with Alyssa Scarano, LPC)
Generational trauma is definitely a buzz term in the mental health space — and although that opens up the door for more conversation on the topic, it can also leave us feeling unsure of what to do with the information. That’s why I knew it was so important to explore this topic on the podcast. In today’s episode, I sit down with Alyssa Scarano, LPC Founder and Clinical Director of The Collective Therapy & Wellness and unpack what generational trauma actually looks like, how to recog...
The Couch Next Door
In this inspiring and insightful conversation, my friend in real life joins me! Life and business coach Tona Restine is here! We explore the power of purpose, mindfulness, and intentionality in work life. My favorite part is the introduction of her concept of adding "Glam to the Grind". Life Imagined @tonarestine Think and Grow Rich, Think and Grow Rich for Women, The Four Agreements, Atomic Habits, I'd love to hear from you! Send a message to the show about the show. Listen to Therapy Tea ...
