https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/55/eb/97/55eb9781-490e-7fa6-d7c1-131db77568d1/mza_2498029326770555731.jpg/600x600bb.jpg

THE COUNTERFEIT SLEEP® PODCAST

Tara Clancy

76 episodes

2 weeks ago

Stressed? Anxious? Burned out? It's time to stop the Counterfeit Sleep® epidemic that makes our modern lives feel like a nightmare. Listen to cutting-edge Sleep Strategist & Performance Innovator Tara Clancy and get the insights and strategies you need to achieve the changes you've only dared to dream!

Alternative Health

Health & Fitness

RSS

All content for THE COUNTERFEIT SLEEP® PODCAST is the property of Tara Clancy and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Alternative Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/44127220/7e6967328888dc87.jpg

#70: Sun Phobia and Counterfeit Sleep®

THE COUNTERFEIT SLEEP® PODCAST

8 minutes 38 seconds

2 years ago

#70: Sun Phobia and Counterfeit Sleep®

How does Sun Phobia set you up for Counterfeit Sleep®?

Listen and find out:

the surprising ways the sun can help you improve your sleep performance
how to take advantage of it safely
how easy it is to make strategy #1 of our #PoweredUp Summer Series part of your morning

About Tara Clancy, Sleep Strategist...

Tara A. Clancy, M.A., works with executive leaders who want innovative solutions that amplify performance, positive culture and profits and provide sustained competitive advantage.

Connect with Tara here.