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THE COUNTERFEIT SLEEP® PODCAST

Tara Clancy

76 episodes

2 weeks ago

Stressed? Anxious? Burned out? It's time to stop the Counterfeit Sleep® epidemic that makes our modern lives feel like a nightmare. Listen to cutting-edge Sleep Strategist & Performance Innovator Tara Clancy and get the insights and strategies you need to achieve the changes you've only dared to dream!

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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#71: Brain Battles and Stress

THE COUNTERFEIT SLEEP® PODCAST

9 minutes 38 seconds

2 years ago

#71: Brain Battles and Stress

How do Brain Battles lead to increasing levels of stress in your life?

Listen and find out:

what brain battles look like up in your life
why they create stress for you
how to use strategy #2 of our #PoweredUp Summer Series to end the battle of the brains and lower stress

About Tara Clancy, Sleep Strategist...

Tara A. Clancy, M.A., works with executive leaders who want innovative solutions that amplify performance, positive culture and profits and provide sustained competitive advantage. Connect with Tara here: