In this episode, Josh breaks down what it really means to trust your gut and why those first instincts are often more accurate than people think. He explains how pattern recognition, experience, and subconscious cues shape your internal signals long before your mind has time to overthink. Josh talks about the difference between intuition and anxiety, how ego can cloud judgment, and why quiet moments are essential for hearing what your body is trying to tell you. This is a practical look at ho...
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In this episode, Josh breaks down what it really means to trust your gut and why those first instincts are often more accurate than people think. He explains how pattern recognition, experience, and subconscious cues shape your internal signals long before your mind has time to overthink. Josh talks about the difference between intuition and anxiety, how ego can cloud judgment, and why quiet moments are essential for hearing what your body is trying to tell you. This is a practical look at ho...
In this episode, Josh talks about what happens after the excitement of a new goal wears off. Everyone starts strong when motivation is high, but the real work begins in the middle when things feel routine, slow, or discouraging. Josh explains how discipline carries you through the boring part, how to reconnect with your why when doubt shows up, and why consistency is the real key to long term growth. This episode is about showing up for yourself even when you do not feel like it.
The Courage To Live
In this episode, Josh breaks down what it really means to trust your gut and why those first instincts are often more accurate than people think. He explains how pattern recognition, experience, and subconscious cues shape your internal signals long before your mind has time to overthink. Josh talks about the difference between intuition and anxiety, how ego can cloud judgment, and why quiet moments are essential for hearing what your body is trying to tell you. This is a practical look at ho...
