In this episode, Josh breaks down what it really means to trust your gut and why those first instincts are often more accurate than people think. He explains how pattern recognition, experience, and subconscious cues shape your internal signals long before your mind has time to overthink. Josh talks about the difference between intuition and anxiety, how ego can cloud judgment, and why quiet moments are essential for hearing what your body is trying to tell you. This is a practical look at ho...
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In this episode, Josh breaks down what it really means to trust your gut and why those first instincts are often more accurate than people think. He explains how pattern recognition, experience, and subconscious cues shape your internal signals long before your mind has time to overthink. Josh talks about the difference between intuition and anxiety, how ego can cloud judgment, and why quiet moments are essential for hearing what your body is trying to tell you. This is a practical look at ho...
Ep. 91: The Courage to Live - The Gratitude Practice
The Courage To Live
27 minutes
2 days ago
Ep. 91: The Courage to Live - The Gratitude Practice
In this Thanksgiving episode, Josh and Jenna sit down to talk about gratitude in a way that goes deeper than the usual holiday routine. They share what it’s like to slow down, unplug, and appreciate the small moments in a busy season of life filled with work, travel, kids’ sports, and constant motion. Josh opens up about how easy it is to live in the future and miss what’s right in front of you, and Jenna talks about how gratitude and presence can reshape your mindset, especially on the hard ...
The Courage To Live
In this episode, Josh breaks down what it really means to trust your gut and why those first instincts are often more accurate than people think. He explains how pattern recognition, experience, and subconscious cues shape your internal signals long before your mind has time to overthink. Josh talks about the difference between intuition and anxiety, how ego can cloud judgment, and why quiet moments are essential for hearing what your body is trying to tell you. This is a practical look at ho...