As Christmas draws near, do you feel a swirl of emotions—joy, pressure, exhaustion, tenderness, gratitude, maybe even a sense that something’s missing? In this episode, Marci offers you a simple pause—a warm exhale for your nervous system. This episode is part grounding, part fun, and part emotional reset, designed to help you reconnect with the light, wonder, and joy that are still available to you this season. You’ll be introduced to your Holiday Joy Prescription—simple, doable practices th...
All content for The Courageous and Confident Christian Mom is the property of Marci Owen and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
As Christmas draws near, do you feel a swirl of emotions—joy, pressure, exhaustion, tenderness, gratitude, maybe even a sense that something’s missing? In this episode, Marci offers you a simple pause—a warm exhale for your nervous system. This episode is part grounding, part fun, and part emotional reset, designed to help you reconnect with the light, wonder, and joy that are still available to you this season. You’ll be introduced to your Holiday Joy Prescription—simple, doable practices th...
Holiday Emotions 101: How to Navigate Overwhelm, Grief, Joy & Family Triggers
The Courageous and Confident Christian Mom
30 minutes
3 weeks ago
Holiday Emotions 101: How to Navigate Overwhelm, Grief, Joy & Family Triggers
The holidays have a way of bringing everything to the surface — the beauty and the ache, the joy and the overwhelm, the connection and the loneliness. Sometimes all in the same hour. If this season feels complicated, layered, or tender… this episode is for you. In this deeply grounding conversation, Marci unpacks the emotional complexity of the holidays through the lenses of nervous system regulation, parts work, and compassionate self-leadership. Drawing from a powerful Thanksgiving email sh...
The Courageous and Confident Christian Mom
As Christmas draws near, do you feel a swirl of emotions—joy, pressure, exhaustion, tenderness, gratitude, maybe even a sense that something’s missing? In this episode, Marci offers you a simple pause—a warm exhale for your nervous system. This episode is part grounding, part fun, and part emotional reset, designed to help you reconnect with the light, wonder, and joy that are still available to you this season. You’ll be introduced to your Holiday Joy Prescription—simple, doable practices th...
