We all have something we want to change about ourselves. But whether it's quitting smoking, losing weight, or breaking some common bad habit, we feel a sense of failure when we don’t succeed. This can often set off a cascade of negative feelings and discouragement, making it even harder to change. The voice in our head telling us: Why bother? In his profound book, How We Change: And Ten Reasons Why We Don’t Sociologist, pioneering psychotherapist, and author Dr. ...
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We all have something we want to change about ourselves. But whether it's quitting smoking, losing weight, or breaking some common bad habit, we feel a sense of failure when we don’t succeed. This can often set off a cascade of negative feelings and discouragement, making it even harder to change. The voice in our head telling us: Why bother? In his profound book, How We Change: And Ten Reasons Why We Don’t Sociologist, pioneering psychotherapist, and author Dr. ...
On How the Arts Transform Us | Susan Magsamen & Ivy Ross
The Courageous Life
58 minutes
4 months ago
On How the Arts Transform Us | Susan Magsamen & Ivy Ross
Many of us think of the arts as entertainment or a luxury of some kind. But In their New York Times Bestselling Book: Your Brain on Art, authors Susan Magsamen and Ivy Ross invite us to open our minds and consider a breathtaking expansion of this limited view of what the arts are, and the power they hold to transform our lives both individually and collectively. Ivy, who serves as Chief Design Officer for Consumer Devices at Google, and has previously held ...
The Courageous Life
We all have something we want to change about ourselves. But whether it's quitting smoking, losing weight, or breaking some common bad habit, we feel a sense of failure when we don’t succeed. This can often set off a cascade of negative feelings and discouragement, making it even harder to change. The voice in our head telling us: Why bother? In his profound book, How We Change: And Ten Reasons Why We Don’t Sociologist, pioneering psychotherapist, and author Dr. ...
