The holidays can be a joyous time for many families. But it can also be the saddest time for those who are experiencing estrangement. It’s something many parents don’t talk about. The pain and the shame that a child is no longer in their lives can be enormous. But estrangement is common. One U.S. study found a significant number of families will undergo some type of estrangement. So how do you deal with it? And not just on a personal level but in a...
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The holidays can be a joyous time for many families. But it can also be the saddest time for those who are experiencing estrangement. It’s something many parents don’t talk about. The pain and the shame that a child is no longer in their lives can be enormous. But estrangement is common. One U.S. study found a significant number of families will undergo some type of estrangement. So how do you deal with it? And not just on a personal level but in a...
Rx: Get up and DANCE! It’s the best thing you can do for yourself
The CRAM Podcast ~ Extraordinary Ideas Unleashed
46 minutes
2 months ago
Rx: Get up and DANCE! It’s the best thing you can do for yourself
What if there was something simple you could do that would improve your physical and mental health, keep you young, and possibly stave off conditions like Parkinson's and Alzheimer's? It's not a pill, it's not invasive and there's no equipment. It's dance! Sounds hard to believe, right? But there’s growing evidence on the benefits of dance across a host of conditions. Rebecca Barnstaple is a dance researcher and has seen the incredible effects that dance can have on...
The CRAM Podcast ~ Extraordinary Ideas Unleashed
The holidays can be a joyous time for many families. But it can also be the saddest time for those who are experiencing estrangement. It’s something many parents don’t talk about. The pain and the shame that a child is no longer in their lives can be enormous. But estrangement is common. One U.S. study found a significant number of families will undergo some type of estrangement. So how do you deal with it? And not just on a personal level but in a...
