The holidays can be a joyous time for many families. But it can also be the saddest time for those who are experiencing estrangement. It’s something many parents don’t talk about. The pain and the shame that a child is no longer in their lives can be enormous. But estrangement is common. One U.S. study found a significant number of families will undergo some type of estrangement. So how do you deal with it? And not just on a personal level but in a...
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The holidays can be a joyous time for many families. But it can also be the saddest time for those who are experiencing estrangement. It’s something many parents don’t talk about. The pain and the shame that a child is no longer in their lives can be enormous. But estrangement is common. One U.S. study found a significant number of families will undergo some type of estrangement. So how do you deal with it? And not just on a personal level but in a...
Why should you think like a Roman Emperor? The emperor in question is Marcus Aurelias who was born in the second century. He ruled for almost 20 years and was a leading Stoic. Stoicism is a school of philosophy and it’s had a resurgence in popularity around the world. People are turning to it as a way to approach life and help navigate the various challenges they face. Cognitive behavioural therapy or CBT which is one of the most widely accepted forms of psychotherapy...
The CRAM Podcast ~ Extraordinary Ideas Unleashed
The holidays can be a joyous time for many families. But it can also be the saddest time for those who are experiencing estrangement. It’s something many parents don’t talk about. The pain and the shame that a child is no longer in their lives can be enormous. But estrangement is common. One U.S. study found a significant number of families will undergo some type of estrangement. So how do you deal with it? And not just on a personal level but in a...
