In this episode I am interviewed by Diyana Dimitrova on the raw food diet. We discuss:

• Why a raw food diet is optimal for health and healing
• If you are going to consume cooked foods, which ones are the least unhealthy
• Why some people seem to see improvements on animal foods (and what is really going on)

To learn more about healing autoimmune disease on a raw plant based diet, Dr. Ben check out his book at: www.createhealthbook.com

For immediate help with healing an autoimmune disease something else, apply for a discovery call with someone from Dr. Ben's team here: https://www.drbenjaminbenulis.com/discovery-call-application