*Trigger warning- there is a discussion on open discussion eating disorders & recovery.*
Welcome to the Jess Chattin' Podcast; a podcast for those who want to feel inspired, empowered & supported in all areas of life. This is space to connect with me and feel safe no matter how you're feeling right now.
Want to connect with me or provide any feedback on future episodes, DM on Instagram here or email me at jess@selffitcoaching.com - I would love to hear from you!
In this episode, I am joined by my first guest of 2023, Confidence Coach & Content Creator, Victoria Niamh! Victoria has been on a journey filled with many experiences that have lead her to the woman she is today. Having experienced an eating disorder, trying bodybuilding and now healing in her self love journey, she is on a mission to help females seek love and validation from within. Listen and be inspired by her journey and message.
If you liked this episode, make sure to let me know on Instagram, sharing on your stories, tag me or by leaving a review!
Follow Victoria on Instagram here
Learn more about Victoria's brand, The Glow Up Project here
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Looking to work with me?
Selffit Coaching: I am looking for ambitious females who want to feel strong & powerful, level up their training & build fitness into your lifestyle. For coaching enquires, please apply via email: jess@selffitcoaching.com Instagram: @jessbanaghan
Melon Monday: If you are a brand looking to elevate your presence online & want to create a juicy brand your customers love, please email me at jess.melonmonday@gmail.com or DM me on Instagram at @melonmondaystudio