After a much needed break, Melanie returns to The Culture of It All with a new sound, new energy, and a heartfelt reminder that you were never too much. In this episode, she shares what inspired her new digital zine Full Volume — a fat, nostalgic, rebellious love letter to those who grew up not seeing their bodies represented in the glossy pages of their favourite teen mags. Melanie unpacks the evolution of the show, why softness can be political, and how fat joy, rest, and rebellion all coex...
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After a much needed break, Melanie returns to The Culture of It All with a new sound, new energy, and a heartfelt reminder that you were never too much. In this episode, she shares what inspired her new digital zine Full Volume — a fat, nostalgic, rebellious love letter to those who grew up not seeing their bodies represented in the glossy pages of their favourite teen mags. Melanie unpacks the evolution of the show, why softness can be political, and how fat joy, rest, and rebellion all coex...
Self-care isn’t just for thin, white, able-bodied people—but it’s often marketed that way. In this episode, I’m exploring what weight-neutral self-care really looks like for those of us in larger bodies. I talk about how self-care spaces exclude fat folks, how wellness culture co-opts our care, and why self-care doesn’t need to be aesthetic to be valid. I also share my personal self-care menu—and invite you to reflect on what you need today, without guilt or performance. 🎧 Listen to th...
The Culture Of It All
After a much needed break, Melanie returns to The Culture of It All with a new sound, new energy, and a heartfelt reminder that you were never too much. In this episode, she shares what inspired her new digital zine Full Volume — a fat, nostalgic, rebellious love letter to those who grew up not seeing their bodies represented in the glossy pages of their favourite teen mags. Melanie unpacks the evolution of the show, why softness can be political, and how fat joy, rest, and rebellion all coex...
