Forget balance! I open up about what it really takes to run a multi‑hyphenate career without burning out, and why trying to give everything 100 percent all the time sets you up to fail. Our founder Nour shares how she builds her year in seasons—Pilates in summer, deep podcast work in fall, and events during fashion and art cycles—so each lane gets focused attention when it matters most. We dig into identity, not as a box to stay in but as a compass to guide choices. Whether you vibe with Hum...
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Forget balance! I open up about what it really takes to run a multi‑hyphenate career without burning out, and why trying to give everything 100 percent all the time sets you up to fail. Our founder Nour shares how she builds her year in seasons—Pilates in summer, deep podcast work in fall, and events during fashion and art cycles—so each lane gets focused attention when it matters most. We dig into identity, not as a box to stay in but as a compass to guide choices. Whether you vibe with Hum...
Nour MM: 7-Step Reset Your Guide To A Fall/Winter Glow Up
The Curation by Nour Hassan
15 minutes
2 months ago
Nour MM: 7-Step Reset Your Guide To A Fall/Winter Glow Up
Ready for a seasonal transformation? Just as the leaves begin their magnificent shift, your habits can experience a beautiful reset too. After finally embracing a true summer break—eating whatever I wanted and skipping workouts without guilt—I'm now craving structure again. It's that delicious contradiction of human nature: we need both freedom and framework to thrive. This episode walks you through my seven-step F/W reset plan that guarantees you'll enter the New Year feeling physically ref...
The Curation by Nour Hassan
Forget balance! I open up about what it really takes to run a multi‑hyphenate career without burning out, and why trying to give everything 100 percent all the time sets you up to fail. Our founder Nour shares how she builds her year in seasons—Pilates in summer, deep podcast work in fall, and events during fashion and art cycles—so each lane gets focused attention when it matters most. We dig into identity, not as a box to stay in but as a compass to guide choices. Whether you vibe with Hum...