We left off last time with Mel at the end of her radiology treatment and at the beginning of her scar tissue release work, not knowing the next part of her story. 

We have so much we wanted to include in this episode that I’ve tried not to ask too many questions of Mel. However, Mel will be teaching an online class for Pilates Foundation members on Sunday 18th September specific to her experience with breast cancer and Pilates. You will be able to book that through the Pilates foundation website shortly. 

We’d love you to join us and of course will offer a Q&A session. If you’re unable to make that date, please do email me at cat.proudfoot@pilatesfoundation.com and I can ensure we ask Mel your questions for you to catch up on on the recording. 

I just wanted to mention that we do discuss surgery and injections, and although we don’t go into great detail, you may wish to know that this will come up. 

Read More about Mel's recommended aftercare - please check in with your health professional before using

Alhydran - Medical after care for the skin - for working with scar tissue release

Bapscarcare - Bapscarcare is a medical, silicone therapy that ensures quicker and improved healing of the skin

Knitted Knockers - prosthetic boobs are heavy and sweaty, knitted knockers is a UK based charity providing free knitted knockers

Hosted on Acast. See acast.com/privacy for more information.