The Cyclical Doula Podcast: Fertility Awareness, Charting Cycles, and Reproductive Health Education
Emmamma
15 episodes
22 hours ago
In this conversation, licensed acupuncturist and women’s health practitioner Stephanie Mattrey shares her lived experience with anorexia and bulimia and how it informs her work helping women recover from food addiction and disordered eating. We explore the brain-based nature of addiction, why some 12-step frameworks help (and where rigidity can harm), and how faith became an anchoring part of Stephanie’s recovery. Stephanie explains cycle-aware patterns—why cravings and coping often intensify...
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In this conversation, licensed acupuncturist and women’s health practitioner Stephanie Mattrey shares her lived experience with anorexia and bulimia and how it informs her work helping women recover from food addiction and disordered eating. We explore the brain-based nature of addiction, why some 12-step frameworks help (and where rigidity can harm), and how faith became an anchoring part of Stephanie’s recovery. Stephanie explains cycle-aware patterns—why cravings and coping often intensify...
Dragon-Slayers and Body Literacy: Why Knowing Your Anatomy is Revolutionary
The Cyclical Doula Podcast: Fertility Awareness, Charting Cycles, and Reproductive Health Education
17 minutes
9 months ago
Dragon-Slayers and Body Literacy: Why Knowing Your Anatomy is Revolutionary
The world feels heavy, and I’ve been thinking a lot about the kind of world my kids are growing up in. One thing I know? Knowledge is power—and understanding our bodies is a form of reclaiming that power.In this episode, we’re breaking down the basics of female reproductive anatomy and the hormones that drive the menstrual cycle. Because if we were taught about our bodies in shame-free, accurate ways from the start, we wouldn’t have to fight so hard to reclaim this knowledge as adults.We’ll t...
The Cyclical Doula Podcast: Fertility Awareness, Charting Cycles, and Reproductive Health Education
In this conversation, licensed acupuncturist and women’s health practitioner Stephanie Mattrey shares her lived experience with anorexia and bulimia and how it informs her work helping women recover from food addiction and disordered eating. We explore the brain-based nature of addiction, why some 12-step frameworks help (and where rigidity can harm), and how faith became an anchoring part of Stephanie’s recovery. Stephanie explains cycle-aware patterns—why cravings and coping often intensify...
