The Cyclical Doula Podcast: Fertility Awareness, Charting Cycles, and Reproductive Health Education
Emmamma
15 episodes
1 day ago
In this conversation, licensed acupuncturist and women’s health practitioner Stephanie Mattrey shares her lived experience with anorexia and bulimia and how it informs her work helping women recover from food addiction and disordered eating. We explore the brain-based nature of addiction, why some 12-step frameworks help (and where rigidity can harm), and how faith became an anchoring part of Stephanie’s recovery. Stephanie explains cycle-aware patterns—why cravings and coping often intensify...
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In this conversation, licensed acupuncturist and women’s health practitioner Stephanie Mattrey shares her lived experience with anorexia and bulimia and how it informs her work helping women recover from food addiction and disordered eating. We explore the brain-based nature of addiction, why some 12-step frameworks help (and where rigidity can harm), and how faith became an anchoring part of Stephanie’s recovery. Stephanie explains cycle-aware patterns—why cravings and coping often intensify...
How to Raise Body-Literate Kids (Without Feeling Like You Have to Know It All)
The Cyclical Doula Podcast: Fertility Awareness, Charting Cycles, and Reproductive Health Education
33 minutes
4 months ago
How to Raise Body-Literate Kids (Without Feeling Like You Have to Know It All)
This episode is the replay of my recent masterclass, where I share the 3 keys to raising body-literate kids and talking about periods, puberty, and body changes with confidence and ease. You’ll Learn: How to talk to kids about their bodies without shameSimple scripts for tricky questionsHow to create a consent-conscious homeWhy modeling body trust is more powerful than any “big talk” Learn more about Matriarch at emmamma.com/matriarch Join the Red Circle Community on Facebook Want to stop gu...
The Cyclical Doula Podcast: Fertility Awareness, Charting Cycles, and Reproductive Health Education
In this conversation, licensed acupuncturist and women’s health practitioner Stephanie Mattrey shares her lived experience with anorexia and bulimia and how it informs her work helping women recover from food addiction and disordered eating. We explore the brain-based nature of addiction, why some 12-step frameworks help (and where rigidity can harm), and how faith became an anchoring part of Stephanie’s recovery. Stephanie explains cycle-aware patterns—why cravings and coping often intensify...
