The Cyclical Doula Podcast: Fertility Awareness, Charting Cycles, and Reproductive Health Education
Emmamma
14 episodes
1 week ago
Licensed therapist Dr. Ashley Hudson joins Emma to explore how purity culture has shaped sexual beliefs, body awareness, and intimate relationships and what it really looks like to reclaim pleasure, autonomy, and connection. We explore how identity shifts, hormones, and nervous-system changes impact desire after kids, and why many women actually experience better sex as they reconnect with their bodies and rewrite old scripts. Dr. Ashley Hudson @pearlinprocess | pearlinprocess.com Grea...
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Licensed therapist Dr. Ashley Hudson joins Emma to explore how purity culture has shaped sexual beliefs, body awareness, and intimate relationships and what it really looks like to reclaim pleasure, autonomy, and connection. We explore how identity shifts, hormones, and nervous-system changes impact desire after kids, and why many women actually experience better sex as they reconnect with their bodies and rewrite old scripts. Dr. Ashley Hudson @pearlinprocess | pearlinprocess.com Grea...
Nourish with Nature: Fertility, Food, and Self-Trust with Dietitian Aderet Hoch
The Cyclical Doula Podcast: Fertility Awareness, Charting Cycles, and Reproductive Health Education
39 minutes
2 weeks ago
Nourish with Nature: Fertility, Food, and Self-Trust with Dietitian Aderet Hoch
Today I’m sitting down with Registered Dietitian Aderet Hoch, founder of Dining with Nature, for a grounded and refreshing conversation about nourishing our bodies across the fertility-to-family continuum—without falling into diet rules, comparison traps, or perfection pressure. We talk about honoring cycles (menstrual, seasonal, and life phases), building a peaceful relationship with food, and why sustainable nourishment starts with self-trust and compassion, not restriction. Aderet shares p...
The Cyclical Doula Podcast: Fertility Awareness, Charting Cycles, and Reproductive Health Education
Licensed therapist Dr. Ashley Hudson joins Emma to explore how purity culture has shaped sexual beliefs, body awareness, and intimate relationships and what it really looks like to reclaim pleasure, autonomy, and connection. We explore how identity shifts, hormones, and nervous-system changes impact desire after kids, and why many women actually experience better sex as they reconnect with their bodies and rewrite old scripts. Dr. Ashley Hudson @pearlinprocess | pearlinprocess.com Grea...
