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The Cyclist
Jess Quinn and Katherine Douglas
43 episodes
3 days ago
The go-to women’s health podcast for real, honest conversations about hormones, periods, PCOS, endometriosis, fertility, and the rest. Hosted by Jess Quinn & Katherine Douglas, we dive into all things women's health and help you to demystify owning a female body— with expert advice and real stories to help you feel empowered and informed. If you’re tired of being dismissed and want to decode your body, this podcast is for you. Subscribe now and let's learn to cycle better together.
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Health & Fitness
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All content for The Cyclist is the property of Jess Quinn and Katherine Douglas and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The go-to women’s health podcast for real, honest conversations about hormones, periods, PCOS, endometriosis, fertility, and the rest. Hosted by Jess Quinn & Katherine Douglas, we dive into all things women's health and help you to demystify owning a female body— with expert advice and real stories to help you feel empowered and informed. If you’re tired of being dismissed and want to decode your body, this podcast is for you. Subscribe now and let's learn to cycle better together.
Show more...
Health & Fitness
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What Kats First Birth Taught Her & What She Is Hoping To Do Differently This Time
The Cyclist
29 minutes 38 seconds
4 months ago
What Kats First Birth Taught Her & What She Is Hoping To Do Differently This Time

In this episode, it’s just us - Jess and Kat - sitting down for a real and raw chat about Kat’s first birth and how she’s preparing for baby number two.

Kat opens up about her birth with Cooper, how she ended up having an unplanned C-section, and the things she wishes she’d known beforehand. We talk about her recovery, the early postpartum days, and the products that actually helped during that chaotic season.

Now, with her second baby on the way, Kat’s taking a different approach, from mindset to planning, and shares what she’s doing this time to feel more informed, calm, and empowered.

Whether you’ve given birth before or are navigating it for the first time, this one feels like a warm chat with friends , with practical takeaways and honest reflections along the way.

Follow & Connect:
Follow us on Instagram: ⁠@wearethecyclist⁠
Explore more at ⁠wearethecyclist.com

⁠

Hit play and come behind the scenes with us on all things birth, recovery, and doing it your way.


The Cyclist
The go-to women’s health podcast for real, honest conversations about hormones, periods, PCOS, endometriosis, fertility, and the rest. Hosted by Jess Quinn & Katherine Douglas, we dive into all things women's health and help you to demystify owning a female body— with expert advice and real stories to help you feel empowered and informed. If you’re tired of being dismissed and want to decode your body, this podcast is for you. Subscribe now and let's learn to cycle better together.