Episode 21 – Body Image for Dads: Learning to Respect the Man in the Mirror We don’t talk enough about body image as men especially as dads. In this raw and reflective episode, the guys open up about hairlines, aging, weight gain, gym shame, and the quiet confidence killers we rarely say out loud. From battling old insecurities to letting go of past physiques, we explore how our self-image impacts our parenting, partnerships, and sense of masculinity. This isn’t about six-packs it’s about sel...
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Episode 21 – Body Image for Dads: Learning to Respect the Man in the Mirror We don’t talk enough about body image as men especially as dads. In this raw and reflective episode, the guys open up about hairlines, aging, weight gain, gym shame, and the quiet confidence killers we rarely say out loud. From battling old insecurities to letting go of past physiques, we explore how our self-image impacts our parenting, partnerships, and sense of masculinity. This isn’t about six-packs it’s about sel...
Episode 8: The Fall Reset for Dads – Finishing the Year Strong
The Dad Edit
30 minutes
3 months ago
Episode 8: The Fall Reset for Dads – Finishing the Year Strong
Episode 8: The Fall Reset for Dads – Finishing the Year Strong As summer fades and the holiday season looms, many dads fall into "survival mode," postponing goals until January. But what if Q4 isn’t a wind-down it's a wake-up? In this raw, motivating episode, the dads unpack the power of a Fall Reset mentally, emotionally, and physically. From ditching the "I'll start Monday" mindset to building micro-habits that actually stick, they explore how to reclaim momentum across fatherhood, fitn...
The Dad Edit
Episode 21 – Body Image for Dads: Learning to Respect the Man in the Mirror We don’t talk enough about body image as men especially as dads. In this raw and reflective episode, the guys open up about hairlines, aging, weight gain, gym shame, and the quiet confidence killers we rarely say out loud. From battling old insecurities to letting go of past physiques, we explore how our self-image impacts our parenting, partnerships, and sense of masculinity. This isn’t about six-packs it’s about sel...
