005. Ever had your house flood because you fell asleep? Kristy has — and it turns out, her mess literally saved the day from getting even worse.

In this finale of The Daily Distracted  Starter Pack series, Kristy reframes “being distracted” from a source of shame into a compass for self-trust. Through one chaotic (and hilarious) motherhood story, she explores the difference between good distractions that reconnect you — and bad distractions that pull you away.

If you’ve ever felt scattered, inconsistent, or “too much,” this episode is your permission slip to see distraction not as dysfunction, but direction. Because sometimes, the mess is the message.

 You’re not broken. You’re built for curiosity.
 New episodes drop every Tuesday.

In This Episode:

• How piles of laundry turned into an unexpected life lesson

• Why distraction is data — and how it can point you back to yourself

• What it means to reclaim distraction and redefine success in the DROP Era

• The backstory of how The Daily Distracted got its name

• What Kristy is currently distracted by...

• A preview of what’s next: guest co-hosts, live coaching, and the International ADHD Conference

Key Takeaway:

Distraction isn’t the problem — it’s the part of you that’s trying to protect, guide, and reconnect you.
When you stop fighting it, you start flowing with it.

Mentioned in this Episode:

• The Body Double Effect — Ep. 4

• The Try-Harder Trap — Ep. 2

• Join the Daily DROP and get on Kristy’s newsletter for behind-the-scenes stories, tips & tricks...
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