Today's episode is about empathic distress. It's what we experience when we feel the pain of others' but feel unable to help alleviate it. Instead, we're invited to let our empathy be a pathway to compassion, an active place where we can acknowledge the suffering of someone, assuring them of our support, and seek to help them.
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Today's episode is about empathic distress. It's what we experience when we feel the pain of others' but feel unable to help alleviate it. Instead, we're invited to let our empathy be a pathway to compassion, an active place where we can acknowledge the suffering of someone, assuring them of our support, and seek to help them.
Today's episode is about the "reverse golden rule." We've all heard of the Golden Rule, found in all major world religions - in Christianity, we hear Jesus say in the Sermon on the Mount, "Do unto others and you would have them do unto you." But the "reverse golden rule" is the opposite of that - treating yourself in the way you reflexively treat others. Sometimes the most difficult person to love is ourselves. This is very similar to the practice of self-compassion, something we've discussed...
The Daily Edify
Today's episode is about empathic distress. It's what we experience when we feel the pain of others' but feel unable to help alleviate it. Instead, we're invited to let our empathy be a pathway to compassion, an active place where we can acknowledge the suffering of someone, assuring them of our support, and seek to help them.
