Today's episode is about empathic distress. It's what we experience when we feel the pain of others' but feel unable to help alleviate it. Instead, we're invited to let our empathy be a pathway to compassion, an active place where we can acknowledge the suffering of someone, assuring them of our support, and seek to help them.
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Today's episode is about empathic distress. It's what we experience when we feel the pain of others' but feel unable to help alleviate it. Instead, we're invited to let our empathy be a pathway to compassion, an active place where we can acknowledge the suffering of someone, assuring them of our support, and seek to help them.
Today's episode is inspired by a question I first heard from Barbara Brown Taylor: "What's saving your life right now?" It's a powerful question that invites us to name concrete things that are helping us stay attuned to what matters most. I answer the question for myself - and it would be different a day from now and certainly a year from now. But that's part of its generativity. I encourage you to answer the question for yourself, tell a loved one and ask them to answer it too.
The Daily Edify
Today's episode is about empathic distress. It's what we experience when we feel the pain of others' but feel unable to help alleviate it. Instead, we're invited to let our empathy be a pathway to compassion, an active place where we can acknowledge the suffering of someone, assuring them of our support, and seek to help them.
