How you doing? I’m Frank, a husband to Kate, dad to two kiddos, Lil and Leo, and petdad to two cats, Moose and Nemo, who like to give me passive-aggressive stares from the windowsill.

The Daily Life of Frank is my weekly podcast where I share the chaos, comedy, and occasional existential crisis that comes with being a parent, a husband, and an average guy just trying to keep the house from spontaneously combusting. I cover it all in a way that is unfiltered, unapologetically real, and held together by the kind of love that makes the madness meaningful. Because when you’ve got two kids calling the shots, two cats silently judging, one very patient wife, and an unhealthy dose of awkward dad energy, the chaos isn’t just part of the deal, it’s the whole show. And honestly, I wouldn’t have it any other way.

That’s what The Daily Life of Frank is all about. It’s messy, it’s honest, and if you leave thinking, “Wow, I can relate,” or “Okay… maybe my life isn’t that bad,” then I’ve done my job.

New episode drops every Wednesday at 6am CST!