The Daily Wake Up - Episode 94 - Most Fitness & Nutrition Advice Sucks

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The Daily Wake Up

John Vickers

99 episodes

9 months ago

This show was created to teach the former athlete how to physically & mentally thrive in life through build, metaphysical, family and business methods once your playing career ends.

Fitness

Health & Fitness

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All content for The Daily Wake Up is the property of John Vickers and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

This show was created to teach the former athlete how to physically & mentally thrive in life through build, metaphysical, family and business methods once your playing career ends.

Fitness

Health & Fitness

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The Daily Wake Up - Episode 94 - Most Fitness & Nutrition Advice Sucks

The Daily Wake Up

9 minutes

2 years ago

The Daily Wake Up - Episode 94 - Most Fitness & Nutrition Advice Sucks

A lot of what you read & hear about fitness and nutrition sucks.

It's not right and very cookie cutter.

Most people aren't educated enough to give you what you actually need and use what they think will work because it worked for them.

Listen to today's episode to learn how to approach your own fitness & nutrition journey.

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