Damo Mitchell and friends discussing various aspects of the martial, medical and spiritual arts of the East as well as life in general. Sometimes serious, sometimes not so much, always rambling; the Damo Mitchell Podcast is for those interested in discussion of the inner arts of all kinds.
Damo’s main website:
http://www.lotusneigong.com
Online training with Damo:
http://www.damomitchell.com
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Damo Mitchell and friends discussing various aspects of the martial, medical and spiritual arts of the East as well as life in general. Sometimes serious, sometimes not so much, always rambling; the Damo Mitchell Podcast is for those interested in discussion of the inner arts of all kinds.
Damo’s main website:
http://www.lotusneigong.com
Online training with Damo:
http://www.damomitchell.com
Chatting about the process of changing the body in Qigong. Damo is explaining how he views the moving exercises of any traditional Qigong system as being tools which are used to take the body through a series of transformational stages. The use of the Dan Tian and the palms is discussed along with the meaning of Yi Dao Qi Dao.
The Damo Mitchell Podcast
Damo Mitchell and friends discussing various aspects of the martial, medical and spiritual arts of the East as well as life in general. Sometimes serious, sometimes not so much, always rambling; the Damo Mitchell Podcast is for those interested in discussion of the inner arts of all kinds.
Damo’s main website:
http://www.lotusneigong.com
Online training with Damo:
http://www.damomitchell.com
