Damo Mitchell and friends discussing various aspects of the martial, medical and spiritual arts of the East as well as life in general. Sometimes serious, sometimes not so much, always rambling; the Damo Mitchell Podcast is for those interested in discussion of the inner arts of all kinds.
Damo’s main website:
http://www.lotusneigong.com
Online training with Damo:
http://www.damomitchell.com
All content for The Damo Mitchell Podcast is the property of Damo Mitchell and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Damo Mitchell and friends discussing various aspects of the martial, medical and spiritual arts of the East as well as life in general. Sometimes serious, sometimes not so much, always rambling; the Damo Mitchell Podcast is for those interested in discussion of the inner arts of all kinds.
Damo’s main website:
http://www.lotusneigong.com
Online training with Damo:
http://www.damomitchell.com
A podcast (as requested) on the topic of Baguazhang and the underlying principles of the system. Damo Mitchell discusses the similarities and differences between Baguazhang and Taijiquan. Further discussion then looks at the following principles of Baguazhang training:- Yi and Qi- The Baguazhang body- Static postures- Circle walking- Common errorsThe discussion covers the theory of developing the body prior to learning any of the forms of palm-changes which are usually what is demonstrated and what most people know as Baguazhgang.
The Damo Mitchell Podcast
Damo Mitchell and friends discussing various aspects of the martial, medical and spiritual arts of the East as well as life in general. Sometimes serious, sometimes not so much, always rambling; the Damo Mitchell Podcast is for those interested in discussion of the inner arts of all kinds.
Damo’s main website:
http://www.lotusneigong.com
Online training with Damo:
http://www.damomitchell.com
