I just returned from the Healthy Dancer Canada annual conference which was held in Montreal, QC this month. Attending conferences (and any professional development opportunities really) is high on my list of things that fill my bucket, and this conference is no exception. On this week's podcast episode, I discuss what makes this particular conference unique compared with other conferences I attend regularly, some of my highlights from the weekend, as well as some key takeaway messages. Lear...
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I just returned from the Healthy Dancer Canada annual conference which was held in Montreal, QC this month. Attending conferences (and any professional development opportunities really) is high on my list of things that fill my bucket, and this conference is no exception. On this week's podcast episode, I discuss what makes this particular conference unique compared with other conferences I attend regularly, some of my highlights from the weekend, as well as some key takeaway messages. Lear...
The new dance season is fast approaching in most of North America, and on this week's podcast episode I discuss some things to consider as we head into a new season. Every year, we see an increase in injury rates in the first 6 weeks of a new dance year. This is for a variety of reasons, but some of the most common ones are dancers doing too much too soon, dancers who are coming into the season fatigued and under-recovered from not having a proper off-season, and dancers who are dealing with ...
The Dance Physio Podcast
I just returned from the Healthy Dancer Canada annual conference which was held in Montreal, QC this month. Attending conferences (and any professional development opportunities really) is high on my list of things that fill my bucket, and this conference is no exception. On this week's podcast episode, I discuss what makes this particular conference unique compared with other conferences I attend regularly, some of my highlights from the weekend, as well as some key takeaway messages. Lear...