The Daring Well Podcast - Holistic Health & Wellness, Mindset, and Personal Growth
Rita Mercer, Wellness, Mindset & Mental Health Expert
100 episodes
3 days ago
In this episode of The Daring Well Podcast, I sit down with Jeff Patterson, founder of the Northwest Fighting Arts Academy and creator of The Yielding Warrior Method. With over 36 years in meditative and martial arts, Jeff shares how his journey began in an unexpected place — a boxing gym — and ultimately led to a lifelong mission to help others cultivate clarity, presence, and performance through the meditative arts. We explore the three pillars of yielding — physical, mental, and emotional ...
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In this episode of The Daring Well Podcast, I sit down with Jeff Patterson, founder of the Northwest Fighting Arts Academy and creator of The Yielding Warrior Method. With over 36 years in meditative and martial arts, Jeff shares how his journey began in an unexpected place — a boxing gym — and ultimately led to a lifelong mission to help others cultivate clarity, presence, and performance through the meditative arts. We explore the three pillars of yielding — physical, mental, and emotional ...
From Burnout to Wellness: Journey Behind Scent Expresso – A Daring Well Story with Dan Hartshorn
The Daring Well Podcast - Holistic Health & Wellness, Mindset, and Personal Growth
33 minutes
1 month ago
From Burnout to Wellness: Journey Behind Scent Expresso – A Daring Well Story with Dan Hartshorn
What happens when burnout sparks innovation? In this inspiring Daring Well Podcast episode, Rita Mercer sits down with Dan Hartshorn, co-founder of Flow Greens and Scent Expresso, to explore his journey from burnout to wellness and how that transformation inspired the creation of a revolutionary wellness product. Dan shares his Daring Well Story—how he turned exhaustion and stress into innovation by combining scent and technology to design Scent Expresso, an aromatherapy diffuser that transfo...
The Daring Well Podcast - Holistic Health & Wellness, Mindset, and Personal Growth
In this episode of The Daring Well Podcast, I sit down with Jeff Patterson, founder of the Northwest Fighting Arts Academy and creator of The Yielding Warrior Method. With over 36 years in meditative and martial arts, Jeff shares how his journey began in an unexpected place — a boxing gym — and ultimately led to a lifelong mission to help others cultivate clarity, presence, and performance through the meditative arts. We explore the three pillars of yielding — physical, mental, and emotional ...
