The Daring Well Podcast - Holistic Health & Wellness, Mindset, and Personal Growth
Rita Mercer, Wellness, Mindset & Mental Health Expert
100 episodes
4 days ago
In this episode of The Daring Well Podcast, I sit down with Jeff Patterson, founder of the Northwest Fighting Arts Academy and creator of The Yielding Warrior Method. With over 36 years in meditative and martial arts, Jeff shares how his journey began in an unexpected place — a boxing gym — and ultimately led to a lifelong mission to help others cultivate clarity, presence, and performance through the meditative arts. We explore the three pillars of yielding — physical, mental, and emotional ...
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In this episode of The Daring Well Podcast, I sit down with Jeff Patterson, founder of the Northwest Fighting Arts Academy and creator of The Yielding Warrior Method. With over 36 years in meditative and martial arts, Jeff shares how his journey began in an unexpected place — a boxing gym — and ultimately led to a lifelong mission to help others cultivate clarity, presence, and performance through the meditative arts. We explore the three pillars of yielding — physical, mental, and emotional ...
Healing From Betrayal Trauma: Transforming Pain Into Personal Power with Dr. Debi Silber
The Daring Well Podcast - Holistic Health & Wellness, Mindset, and Personal Growth
30 minutes
2 months ago
Healing From Betrayal Trauma: Transforming Pain Into Personal Power with Dr. Debi Silber
What happens when the people we trust the most break that trust? Betrayal trauma cuts deeper than other wounds—it shakes our identity, self-worth, and ability to trust again. In this powerful episode of The Daring Well Podcast, host Rita Mercer sits down with Dr. Debi Silber, founder of the Post Betrayal Transformation Institute, to explore how unhealed betrayal impacts our health, relationships, and work—and how we can transform pain into personal power. Dr. Debi shares her groundbreaking re...
The Daring Well Podcast - Holistic Health & Wellness, Mindset, and Personal Growth
In this episode of The Daring Well Podcast, I sit down with Jeff Patterson, founder of the Northwest Fighting Arts Academy and creator of The Yielding Warrior Method. With over 36 years in meditative and martial arts, Jeff shares how his journey began in an unexpected place — a boxing gym — and ultimately led to a lifelong mission to help others cultivate clarity, presence, and performance through the meditative arts. We explore the three pillars of yielding — physical, mental, and emotional ...
