The Daring Well Podcast - Holistic Health & Wellness, Mindset, and Personal Growth
Rita Mercer, Wellness, Mindset & Mental Health Expert
107 episodes
1 day ago
In this powerful and reflective episode of The Daring Well Podcast, host Rita Mercer invites you into a compassionate conversation about the roles many of us unconsciously take on—and why it may be time to lovingly resign from them. These roles often begin as survival strategies rooted in love, responsibility, or the desire for connection. But over time, they can lead to burnout, resentment, emotional exhaustion, and disconnection from our true selves and from the people we want to connect wi...
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In this powerful and reflective episode of The Daring Well Podcast, host Rita Mercer invites you into a compassionate conversation about the roles many of us unconsciously take on—and why it may be time to lovingly resign from them. These roles often begin as survival strategies rooted in love, responsibility, or the desire for connection. But over time, they can lead to burnout, resentment, emotional exhaustion, and disconnection from our true selves and from the people we want to connect wi...
Soul Surgery. It's time to heal you. Turning Pain Into Purpose with Nikki Allen
The Daring Well Podcast - Holistic Health & Wellness, Mindset, and Personal Growth
33 minutes
1 month ago
Soul Surgery. It's time to heal you. Turning Pain Into Purpose with Nikki Allen
In this powerful episode of The Daring Well Podcast, I had the honor of sitting down with Nikki Allen, award-winning author, filmmaker, R&B artist, and spiritual disruptor. Nikki is candid and opens up about her healing journey from heartbreak and abuse to radical self-awareness, self love, and personal empowerment. Through storytelling and soul work, Nikki shows us that healing isn’t always about going back to who we were — sometimes, it’s about meeting the version of ourselves we'...
The Daring Well Podcast - Holistic Health & Wellness, Mindset, and Personal Growth
In this powerful and reflective episode of The Daring Well Podcast, host Rita Mercer invites you into a compassionate conversation about the roles many of us unconsciously take on—and why it may be time to lovingly resign from them. These roles often begin as survival strategies rooted in love, responsibility, or the desire for connection. But over time, they can lead to burnout, resentment, emotional exhaustion, and disconnection from our true selves and from the people we want to connect wi...
