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The Daryl Perry Podcast
Daryl Perry
2041 episodes
23 hours ago
Hey there. Welcome to my audio journal. This is one 40-something’s take on self confidence, navigating life with Cerebral Palsy, men’s mental health, sustainable active lifestyle, and much more! This is what living an inside/out life looks "and sounds" like!! The format for this podcast is daily solo episodes.
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Self-Improvement
Education
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All content for The Daryl Perry Podcast is the property of Daryl Perry and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hey there. Welcome to my audio journal. This is one 40-something’s take on self confidence, navigating life with Cerebral Palsy, men’s mental health, sustainable active lifestyle, and much more! This is what living an inside/out life looks "and sounds" like!! The format for this podcast is daily solo episodes.
Show more...
Self-Improvement
Education
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ADP 2,032: You Are Running Your Own Race
The Daryl Perry Podcast
11 minutes 55 seconds
1 week ago
ADP 2,032: You Are Running Your Own Race

Show Links

Self-Paced Resources:
Subscribe To The Daily Podcast: https://yourlevelfitness.com/podcast
New To The YLF Philosophy? Start Here: ylf30.com
Daily Accountability And Structure For Your Self-Paced Inside/Out Process: https://yourlevelfitness.com/daily-email
Q&A Response YouTube Playlist: https://www.youtube.com/playlist?list=PLjSupgaY5KA66MD2IdmCwFhLFbDe-pk1l

Individualized Guidance From Daryl
Join The YLF Experience: https://app.moonclerk.com/pay/5t93iox9udm3
Compare All Service Levels: https://yourlevelfitness.com/coaching

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Shop The Current Collections: https://yourlevelfitness.shop/collections

In this episode of The Daryl Perry Podcast, I talk about what it really means to run your own race and why comparing your timeline to someone else’s keeps you stuck in self-doubt, frustration, and hesitation. Most of us underestimate how much progress we’ve already made because we are our own harshest critic. We see every struggle, every pause, every setback, while assuming that everyone else is effortlessly moving forward.

I break down the blind spots that show up when you forget that you are living a completely different life with different responsibilities, experiences, and challenges. You may not notice your own consistency. You may not see the skills you’ve developed. You may not acknowledge the resilience you show every time you get up and keep going after difficult seasons. But those things matter. They shape who you are becoming.

We also talk about the habit of setting expectations that are so far beyond your current reality that you end up using perfection as a distraction. You tell yourself you need bigger goals or tighter standards, when the truth is you need simpler actions, clearer structure, and more compassion for yourself. Mastering the basics is what builds confidence. Confidence is what builds momentum. Momentum is what helps you trust yourself.

And that trust is everything. When you trust yourself you stop giving up when things get messy. You stop assuming struggle means failure. You stop waiting for perfect conditions before you take action. You start seeing obstacles as part of the path, not proof that you should quit.

Your pace, your path, and your progress are yours. There will be side quests, pauses, detours, bursts of energy, and slower seasons. All of it counts. All of it is part of running your own race with intention, awareness, and a calm headspace.

Thank you for listening.

Please share this episode with anyone you think would be interested in listening to it.

Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.

For comments, questions, topic ideas, or possible collaborations please email daryl@yourlevelfitness.com

The Daryl Perry Podcast
Hey there. Welcome to my audio journal. This is one 40-something’s take on self confidence, navigating life with Cerebral Palsy, men’s mental health, sustainable active lifestyle, and much more! This is what living an inside/out life looks "and sounds" like!! The format for this podcast is daily solo episodes.