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Episode Description
In this episode, I talk about plans, the comfort we get from knowing what is supposed to happen, and why flexibility matters more than most people want to admit. Having a plan is important, but life rarely moves in a straight line from point A to point B, and the route or even the destination often changes along the way. When we look back five years, most of us realize our lives did not unfold the way we imagined, and that is not a failure, it is growth.
As we move into a new year full of goals and expectations, I encourage you to be clear and intentional with your plans while staying open to adjustment. Curveballs, setbacks, and unexpected opportunities are part of the process, and you have already proven that you can navigate them. I also share why connecting with yourself and living from an inside/out place can quietly shift what you go after and how you define success, using fitness and health as a practical starting point that carries into every other area of life.
Please share this episode with anyone you think would be interested in listening to it.
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For comments, questions, topic ideas, possible collaborations please email daryl@yourlevelfitness.com