ADP 2,071: Responsibility, Perspective, and Real Change

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The Daryl Perry Podcast

Daryl Perry

2072 episodes

18 hours ago

Hey there. Welcome to my audio journal. This is one 40-something’s take on self confidence, navigating life with Cerebral Palsy, men’s mental health, sustainable active lifestyle, and much more! This is what living an inside/out life looks "and sounds" like!! The format for this podcast is daily solo episodes.

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Self-Improvement

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ADP 2,071: Responsibility, Perspective, and Real Change

The Daryl Perry Podcast

10 minutes 1 second

1 day ago

ADP 2,071: Responsibility, Perspective, and Real Change

Show Links

Self-Paced Resources.
Subscribe To The Interview Podcast. https://yourlevelfitness.com/podcast
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Episode Description

In this episode of The Daryl Perry Podcast, I talk about owning your part in the situations you face and what it really means to take responsibility for your life. This is not about blaming yourself for everything or ignoring the reality that some things are outside of your control. It is about recognizing where you do have agency, where you can make changes, and how shifting from pointing fingers to pointing the thumb creates a more empowered and grounded way to move forward.

I share why looking honestly at your role in relationships, work, health, and personal growth requires awareness, nuance, and self reflection. We explore how focusing on what is within your control reduces helplessness, builds confidence, and opens the door to meaningful change, even when circumstances are not ideal. I also talk about the value of therapy in uncovering blind spots, and how self paced practices like fitness, journaling, and daily structure can support an inside/out approach to growth.

This episode is about choosing responsibility without shame, optimism without denial, and action without waiting for perfect conditions. It is an invitation to reconnect with yourself, believe in your ability to change, and keep moving forward one step at a time.

Please share this episode with anyone you think would be interested in listening to it.

Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.

For comments, questions, topic ideas, possible collaborations please email daryl@yourlevelfitness.com