Adult Dynamics and Adulting isn’t a finish line you cross; it’s a practice you build. In this discussion, we unpack what “adult dynamics” really means beyond age, and look at the choices, values, and tools that shape a grounded, self-led life. Clarifying when you felt the shift to Adulthood happenedWe share honest stories about stepping into responsibility, managing more complex relationships and finances, and navigating the shift from external rules to internal guidance. You’ll hear how...
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Adult Dynamics and Adulting isn’t a finish line you cross; it’s a practice you build. In this discussion, we unpack what “adult dynamics” really means beyond age, and look at the choices, values, and tools that shape a grounded, self-led life. Clarifying when you felt the shift to Adulthood happenedWe share honest stories about stepping into responsibility, managing more complex relationships and finances, and navigating the shift from external rules to internal guidance. You’ll hear how...
The DAYnamics Show: Where Personal Development and Wellness Meets Real Life!
19 minutes
2 months ago
DAYnamics Show Fundamentals: Our Mindset Matters
We discuss MIND Dynamics as a whole because our mindset matters! From language and mindset to the layers of consciousness that shape focus, feeling and meaning. We separate brain from mind, compare fixed and open states, and we discuss different views on the mind. • definitions of mind and words used around mind • mind versus brain (read blog below) • fixed versus open mindset • layers of mind from conscious to superconscious • mindful mantras (read blog below) • mindfulness for adults...
The DAYnamics Show: Where Personal Development and Wellness Meets Real Life!
Adult Dynamics and Adulting isn’t a finish line you cross; it’s a practice you build. In this discussion, we unpack what “adult dynamics” really means beyond age, and look at the choices, values, and tools that shape a grounded, self-led life. Clarifying when you felt the shift to Adulthood happenedWe share honest stories about stepping into responsibility, managing more complex relationships and finances, and navigating the shift from external rules to internal guidance. You’ll hear how...
