In this episode we talk about the anger that is a very consistent companion during our healing, the so called angry teenager you might have heard about and how to deal with the anger. You might have seen a quote like this: “Healing can be so hard. It’s a constant battle between your inner child who is hurting, your inner teenager who is angry and your current self who only wants peace”. And there is a lot of truth to that, but not in the way it seems. Send us a text Contact:...
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In this episode we talk about the anger that is a very consistent companion during our healing, the so called angry teenager you might have heard about and how to deal with the anger. You might have seen a quote like this: “Healing can be so hard. It’s a constant battle between your inner child who is hurting, your inner teenager who is angry and your current self who only wants peace”. And there is a lot of truth to that, but not in the way it seems. Send us a text Contact:...
Ep167 - How can I achieve the new me / my true self? (New Year Resolutions)
The Deconstruction Of C-PTSD
8 minutes
1 year ago
Ep167 - How can I achieve the new me / my true self? (New Year Resolutions)
In this episode we will talk about achieving this new “me” that seems often so far away and some even believe is a myth. Or are you trying to return to your old true self? Both follow the same path that seems to be so hard if not impossible to find. But today we really focus on the steps to take to achieve the new “me” - if you never had a healthy one - or return to your true “me” - if the experience has thrown you off your path. We first talk about changing takes time, then your mental state...
The Deconstruction Of C-PTSD
In this episode we talk about the anger that is a very consistent companion during our healing, the so called angry teenager you might have heard about and how to deal with the anger. You might have seen a quote like this: “Healing can be so hard. It’s a constant battle between your inner child who is hurting, your inner teenager who is angry and your current self who only wants peace”. And there is a lot of truth to that, but not in the way it seems. Send us a text Contact:...