In this episode we talk about the anger that is a very consistent companion during our healing, the so called angry teenager you might have heard about and how to deal with the anger. You might have seen a quote like this: “Healing can be so hard. It’s a constant battle between your inner child who is hurting, your inner teenager who is angry and your current self who only wants peace”. And there is a lot of truth to that, but not in the way it seems. Send us a text Contact:...
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In this episode we talk about the anger that is a very consistent companion during our healing, the so called angry teenager you might have heard about and how to deal with the anger. You might have seen a quote like this: “Healing can be so hard. It’s a constant battle between your inner child who is hurting, your inner teenager who is angry and your current self who only wants peace”. And there is a lot of truth to that, but not in the way it seems. Send us a text Contact:...
In this episode we will talk about flashbacks - the most known symptom of PTSD - and wrongly assumed to be a central requirement for having any form of PTSD. Flashbacks are often referred to something along the lines of “having flashbacks like I have PTSD”. But unlike what many think it is only a severe symptom and not a requirement for PTSD. It is a sign that PTSD is in its more severe stages and needs to be addressed NOW.We first talk about what are flashbacks, then what causes t...
The Deconstruction Of C-PTSD
In this episode we talk about the anger that is a very consistent companion during our healing, the so called angry teenager you might have heard about and how to deal with the anger. You might have seen a quote like this: “Healing can be so hard. It’s a constant battle between your inner child who is hurting, your inner teenager who is angry and your current self who only wants peace”. And there is a lot of truth to that, but not in the way it seems. Send us a text Contact:...
