In this episode we talk about the core of many traumas and pain in the past - feeling worthless, unlovable and unloved. A feeling despite being so prevalent is neither good nor normal and especially harmful during this dark time of the year and even worse in the holiday seasons. When listening to those who suffer, I keep hearing all sort of variants of “I need to hide who I am. If others knew they would leave me”. Be it because they feel broken, useless, unloved, unworthy of love, tainted, ta...
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In this episode we talk about the core of many traumas and pain in the past - feeling worthless, unlovable and unloved. A feeling despite being so prevalent is neither good nor normal and especially harmful during this dark time of the year and even worse in the holiday seasons. When listening to those who suffer, I keep hearing all sort of variants of “I need to hide who I am. If others knew they would leave me”. Be it because they feel broken, useless, unloved, unworthy of love, tainted, ta...
In this episode we will talk about flashbacks - the most known symptom of PTSD - and wrongly assumed to be a central requirement for having any form of PTSD. Flashbacks are often referred to something along the lines of “having flashbacks like I have PTSD”. But unlike what many think it is only a severe symptom and not a requirement for PTSD. It is a sign that PTSD is in its more severe stages and needs to be addressed NOW.We first talk about what are flashbacks, then what causes t...
The Deconstruction Of C-PTSD
In this episode we talk about the core of many traumas and pain in the past - feeling worthless, unlovable and unloved. A feeling despite being so prevalent is neither good nor normal and especially harmful during this dark time of the year and even worse in the holiday seasons. When listening to those who suffer, I keep hearing all sort of variants of “I need to hide who I am. If others knew they would leave me”. Be it because they feel broken, useless, unloved, unworthy of love, tainted, ta...
